Prana Flow w/ Rob Hess
Time & Location
About the Event
In this workshop, Rob Hess will guide us through this a deep moving fluid practice. It is a beautiful time for us to slow down and to nourish the body, mind, and soul.
Through multi-dimensional sequencing the mandala (wholeness) of the body is cultivated through an integration of intelligently sequenced asanas where all of the major groups of asanas – standing poses, arm balances, twists, backbends, hip openers, forwards bends and inversions – and all the major structures of the body are alchemically chosen for their relationship to a peak asana, state of transformation (rasa) or particular exploration and then integrated through a system of sequencing, related asanas and counterposes through the sutra of the breath consciousness. Chanting, visualization, chakras, marmas, and pranayama are also often integrated within asana.
Join us for this deeply sacred sadhana.
Sept 26th 6:30-8:30pm
Somatic Sanctuary Ojai
410 W Ojai Ave,
Ojai, CA 93023
Advance purchase: $35
Day of: $45
All sales are final. No refunds will be considered for any reason. Thank you for understanding that you're making an investment in yourself with this journey. Threre will be nerves, fears, did I make the right decision... if you're having these feelings it just means you're diving deeper than you have before... and that my dear is exactly where you are yearing to go!
- Sold OutAdvanced Registration$35$350$0
- Day of Registration$45$450$0