Jessy RaspillerMay 1, 20191 min readThe Psoas- Part 2So in episode 1 we learned about how the body can hold onto pain through the psoas muscle. Now what? How can we create space, begin to let go, to stop carrying around unnecessary pain?
So in episode 1 we learned about how the body can hold onto pain through the psoas muscle. Now what? How can we create space, begin to let go, to stop carrying around unnecessary pain?
